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Exercise promotion: Walking in elders (Evidence-based protocol)
Author Narirat Jitramontree

Your retirement health guide (A 'Better Retirement' book)
Author Michael P Briley

The effects of dancing and relaxation sessions on stress levels of senior citizens
Author James Marion Holcomb

A cardiovascular exercise program for older-aged women
Author David M Giocomo

Aging in action
Author An Marshall

Walking: The best exercise for women over 50! (Mills College Theses)
Author Holly Cleland Chapin

Exercises for non-athletes over fifty-one: It's never too late
Author Olga Ley

Young at heart lifetime fitness: Instructors manual, older adult exercise program
Author Teresa Young

Age and mobility: An exercise program for the homebound and chairbound : mobility exercises for the older person
Author Lawrence J Frankel

Fifty positive vigor exercises for senior citizens (Practical pointers)
Author Carolyn Addison

Fitness in a Chair: A Complete, Well-Rounded Alternative for the Lazy, the Busy and the Movement Impaired (Includes Aerobics)
Author Diane Alexander

Activities with impact: Innovative program ideas for adult housing residences
Author Joy A Mara

Moderate spot exercises for seniors
Author Francis D Meyer

How to teach exercise to senior adults: Using Exercise seniorstyle videotapes as a training guide
Author Susan Malmstadt Wanner

Creating communities for active aging : a guide to developing a strategic plan to increase walking and biking by older adults in your community (SuDoc TD 8.8:AG 4)
Author U.S. Dept of Transportation

Exercise (SuDoc HE 20.3858:EX 3/2/2001)
Author U.S. Dept of Health and Human Services

Water exercise verses land exercise: The effects of each on functional balance test scores
Author Valerie Simmons

Influence of regular exercise on blood pressure and other risk factors for heart disease in older women [with mild hypertension]
Author Douglas R Seals

Young at heart lifetime fitness: Older adult exercise instructor's manual
Author Teresa Young

Conditioning for senior citizens: Physical fitness for the rest of your life : a year-round program
Author Robert R. Spackman

Nutrition and physical fitness in later years
Author Karen Rabin

Fitness after sixty: Adding life to years
Author Joseph D Teaff

Life satisfaction relative to therapeutic exercise for the elderly
Author Mary Anne Pickering

Senior-cise: Exercises and dances in a chair
Author Betty Switkes

Dependable self-help remedies for the conditions of oldsterhood: Natural home aids for geriatric problems (The read and heed now report)
Author Marsh Morrison

Wealth of health: Exercise program for older adults : manual
Author Mary Jean Etten

Nutrispect I
Author Kathleen Hendricks

Characteristics of physical conditioning programs for older adults in Santa Clara, Santa Cruz, San Mateo, San Benito, and Monterey counties, 1976
Author Barbara S Frick

Keep moving
Author Penny Carver

Moving through the years: Exercises for older adults
Author Brenda Brown

Racewalking: An aerobic activity for over-sixties
Author William H Tallmadge

Fitness after 50 counter display
Author Elaine Lalanne

Don't take it easy--exercise! (SuDoc HE 20.3861:EX 3/995)
Author U.S. Dept of Health and Human Services

Years of physical activity can affect simple and complex cognitive/motor speed in older adults (Working paper series)
Author Tonya Toole

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
Author Jessica Porter
Price: $11.53
8 Minutes in the Morning to Lean Hips and Thin Thighs : Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
Author Jorge Cruise
Price: $9.71
Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More
Author Denise Austin
Price: $12.21
The Jump Off: 60 Days To A Hip-Hop Hard Body
Author Mark Jenkins, Jeff O'Connell
Price: $11.53
Heal Your Hips : How to Prevent Hip Surgery—and What to Do If You Need It
Author Robert Klapper, Lynda Huey
Price: $12.21
BANISH YOUR BELLY, BUTT AND THIGHS (FOREVER!) The Real Woman's Guide to Permanent Weight Loss
Author Michele Stanten (Foreword), THE EDITORS OF PREVENTION HEALTH BOOKS FOR WOMEN
Price: $13.57
What Your Doctor May Not Tell You About(TM) Hip and Knee Replacement Surgery : Everything You Need to Know to Make the Right Decisions (What Your Doctor May Not Tell You About...(Paperback))
Author Ronald P. Grelsamer
Price: $10.17
A Patient's Guide to Knee and Hip Replacement : Everything You Need to Know
Author Eugene M. Wolf (Foreword), Irwin Silber
Price: $9.75
Bellydancing For Fitness: The Sexy Art That Tones Your Abs, Butt And Thighs
Author Rania Androniki Bossonis
Price: $13.57
8 Minutes in the Morning to Lean Hips and Thin Thighs Kit
Author Jorge Cruise
Price: $13.57
Hip Replacement or Hip Resurfacing: A Story of Choices
Author Peggy Gabriel
Price: $15.50
Arthritis of the Hip and Knee: The Active Person's Guide to Taking Charge
Author Ronald J. Allen, et al
Price: $10.85
Fix Your Feet: Build the Best Foundation for Healthy, Pain-Free Knees, Hips, and Spine
Author Phil Maffetone
Price: $10.17
THIN THIGHS/30 DAYS
Author WENDY STEHLING

Pilates Personal Trainer Thighs & Butt Workout: Illustrated Step-By-Step Matwork Routine (Pilates: Personal Trainer)
Author Michael King, Yolande Green
Price: $8.96
Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs
Author Sherry Brourman, Randy Rodman


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